Autumn Apple Butternut Squash Bisque

Savoury fish soup served in a floral ceramic bowl with herbs, capturing Ecuadorian cuisine.
📷 DΛVΞ GΛRCIΛ on Pexels

Autumn Apple Butternut Squash Bisque

A creamy, comforting soup that captures the essence of autumn, blending the sweetness of apples with the earthiness of butternut squash. This American recipe is a perfect blend of seasonal flavors.

🍽️ Soup 🌍 American 📊 Medium ⭐ 4.6/5 (63 reviews)
⏱️
22m
Prep
🔥
35m
Cook
57m
Total
👥
4
Serves
🔥
420
Cal/Serving

🛒 Ingredients

  • 1 medium Onion
  • 2 medium Butternut Squash
  • 1 large Apple
  • 3 cloves Garlic
  • 0.5 tsp Chili Flakes
  • 0.5 tsp Cumin
  • 1 tsp Salt
  • 0.5 tsp Black Pepper
  • 1 cup Heavy Cream
  • 2 cups Chicken Broth
  • 1 tbsp Maple Syrup
  • 2 tbsp Butter

👨‍🍳 Instructions

  1. 1

    Roast the butternut squash in the oven at 400°F (200°C) for 30 minutes.

  2. 2

    Sauté the onion, garlic, and chili flakes in butter until softened.

  3. 3

    Add the chopped apple and cook until tender.

  4. 4

    Transfer the roasted butternut squash to a blender with the cooked apple mixture, chicken broth, cumin, salt, and pepper.

  5. 5

    Blend until smooth, then return to a saucepan.

  6. 6

    Add the heavy cream and maple syrup, and cook over low heat until warmed through.

  7. 7

    Use an immersion blender to puree the soup to desired consistency.

  8. 8

    Serve hot, garnished with crispy onions or croutons if desired.

💡 Pro Tips

For a creamy soup, use a high ratio of heavy cream to broth. To prevent curdling, whisk the cream well before adding. This soup freezes well for up to 3 months.

📊 Nutrition per Serving

420
Calories
10g
Protein
60g
Carbs
20g
Fat
6g
Fiber
15g
Sugar
400mg
Sodium
Photo by DΛVΞ GΛRCIΛ on Pexels
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