Autumnal Wild Rice and Apple Velouté

Experience the cozy flavors of the American Midwest with this heartwarming, creamy Wild Rice and Apple Velouté, a comforting blend of smoky wild rice, tender apples, and aromatic spices.

🛒 Ingredients

• 1 cup Wild Rice
• 2 tbsp Olive Oil
• 1 medium Onion
• 2 cloves Garlic
• 2 cups Apples
• 4 cups Chicken Broth
• 1 cup Heavy Cream
• 1 tsp Grated Ginger
• 0.5 tsp Ground Cinnamon
• 1 tsp Salt
• 0.5 tsp Black Pepper
• 2 sprigs Fresh Thyme

👨‍🍳 Instructions

1. 1

   Step 1: In a large saucepan, heat the olive oil over medium heat.

2. 2

   Step 2: Add the diced onion and cook until translucent, about 5 minutes.

3. 3

   Step 3: Add the minced garlic and cook for an additional minute.

4. 4

   Step 4: Add the wild rice and cook for 2-3 minutes, until lightly toasted.

5. 5

   Step 5: Add the chicken broth, heavy cream, grated ginger, ground cinnamon, salt, and black pepper.

6. 6

   Step 6: Bring the mixture to a boil, then reduce the heat to low and simmer for 20-25 minutes.

7. 7

   Step 7: Add the diced apples and continue to simmer for an additional 5-7 minutes.

8. 8

   Step 8: Use an immersion blender to puree the soup until smooth.

9. 9

   Step 9: Taste and adjust the seasoning as needed.

10. 10

    Step 10: Serve hot, garnished with fresh thyme sprigs.

💡 Pro Tips

Use a high-quality wild rice for the best flavor. Don't overcook the apples, as they will become mushy. For an extra creamy soup, add a tablespoon of unsalted butter before serving.

📊 Nutrition per Serving