Maine Lobster and Potato Chowder

Warm and hearty Ecuadorian soup with chicken leg, vegetables, and herbs served in a white bowl.
📷 DΛVΞ GΛRCIΛ on Pexels

Maine Lobster and Potato Chowder

A creamy and flavorful chowder originating from the coast of Maine, made with chunks of tender lobster, potatoes, and onions in a rich and velvety broth.

🍽️ Soup 🌍 American 📊 Medium ⭐ 4.3/5 (502 reviews)
⏱️
25m
Prep
🔥
45m
Cook
70m
Total
👥
6
Serves
🔥
520
Cal/Serving

🛒 Ingredients

  • 1 pound lobster meat
  • 2 cups potatoes
  • 1 medium onions
  • 3 cloves garlic
  • 1 cup heavy cream
  • 2 tablespoons all-purpose flour
  • 4 tablespoons unsalted butter
  • 4 cups chicken broth
  • 1 teaspoon white pepper

👨‍🍳 Instructions

  1. 1

    Step 1: In a large pot, melt the butter over medium heat. Add the onions and cook until softened, about 5 minutes.

  2. 2

    Step 2: Add the garlic and cook for an additional 1-2 minutes, until fragrant.

  3. 3

    Step 3: Add the lobster meat and cook for 2-3 minutes, until lightly browned.

  4. 4

    Step 4: Add the potatoes, chicken broth, and heavy cream. Bring the mixture to a boil.

  5. 5

    Step 5: Reduce the heat to low and simmer for 15-20 minutes, or until the potatoes are tender.

  6. 6

    Step 6: Stir in the flour and cook for 1-2 minutes, until lightly toasted.

  7. 7

    Step 7: Season the chowder with white pepper to taste.

  8. 8

    Step 8: Stir in any additional lobster chunks and serve hot.

💡 Pro Tips

For an extra-creamy chowder, add 1-2 tablespoons of all-purpose flour to the heavy cream before adding it to the pot. Avoid overcooking the lobster, as it can become tough and rubbery. Serve with crusty bread or oyster crackers for a delicious accompaniment.

📊 Nutrition per Serving

520
Calories
35g
Protein
60g
Carbs
25g
Fat
4g
Fiber
8g
Sugar
800mg
Sodium
Photo by DΛVΞ GΛRCIΛ on Pexels
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