Roasted Sweet Potato and Apple Soup with Spiced Croutons

Warm and creamy pumpkin soup garnished with fresh herbs, perfect for a cozy meal.
šŸ“· Pixabay on Pexels

Roasted Sweet Potato and Apple Soup with Spiced Croutons

A comforting and flavorful soup that blends the natural sweetness of roasted sweet potatoes and apples with a hint of spice from croutons, an authentic American recipe born in the New England region.

šŸ½ļø Soup šŸŒ American šŸ“Š Easy ⭐ 4.5/5 (119 reviews)
ā±ļø
25m
Prep
šŸ”„
35m
Cook
āŒ›
60m
Total
šŸ‘„
4
Serves
šŸ”„
400
Cal/Serving

šŸ›’ Ingredients

  • 3 medium Sweet Potatoes
  • 1 medium Onions
  • 1 cinnamon sticks Cinnamon Sticks
  • 1/4 tsp Nutmeg
  • 4 cloves Garlic Cloves
  • 2 med Apples
  • 2 cups Stock
  • 1 cup Heavy Cream
  • 1 loaf Bread
  • 2 tbsp Butter
  • 1 pinch Sage

šŸ‘Øā€šŸ³ Instructions

  1. 1

    Step 1: Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.

  2. 2

    Step 2: Peel and chop the sweet potatoes and apples, then toss them with a drizzle of oil, a sprinkle of cinnamon, nutmeg, and a pinch of salt, spreading them out on the prepared baking sheet

  3. 3

    Step 3: Roast the sweet potatoes and apples in the preheated oven for about 25-30 minutes or until tender, flipping halfway through.

  4. 4

    Step 4: While the sweet potatoes and apples are roasting, melt 1 tablespoon of butter in a large saucepan over medium heat

  5. 5

    Step 5: Add the chopped onions to the saucepan and cook until translucent, about 5-7 minutes.

  6. 6

    Step 6: Add the minced garlic to the saucepan and cook for 1 minute, until fragrant.

  7. 7

    Step 7: Scoop the roasted sweet potatoes and apples into a large saucepan and add 2 cups of vegetable stock, stirring to combine

  8. 8

    Step 8: Bring the mixture to a boil, then reduce the heat to low and simmer for 10-15 minutes or until tender.

šŸ’” Pro Tips

Add a pinch of cayenne pepper for an extra kick of spice. Blend the soup until smooth for an authentic American texture. Use leftover bread to make croutons for garnish.

šŸ“Š Nutrition per Serving

400
Calories
10g
Protein
55g
Carbs
25g
Fat
10g
Fiber
15g
Sugar
800mg
Sodium
Photo by Pixabay on Pexels
Back to blog